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Pocock Youth Rowing

U19 Green & Gold Spring 2025

The U19 Squad is designed for athletes with previous rowing experience who want to train and compete for high-level performance and are prepared to manage the work-life balance of a student-athlete. This winter training block will focus on preparing the squad for spring racing. This will include an emphasis on 2k training, continued focus on strength training for power development, and on-water technical work which will expand into preliminary race lineup work.

NOTE: A registration code is required. Contact a club administrator to obtain the code.

*Registration code:

*Rower's email address:

*Rower's user ID:

*Rower's password:

*Re-enter password:

*Rower's first name:

*Rower's last name:

*Rower's gender:

*Rower's date of birth:

Rower's emergency contact info:

*Full name:

*Relationship:

*Phone:

*Email address:

*School

*Grade

*High School Grad Year

*Parent/Secondary Email

*I identify my race/ethnicity as

*Shirt Size

*Pant Size

*Unisuit Size

*Shoe Size

*Languages spoken at home

*Rower's address:

*Rower's city:

*Rower's State:

*Rower's Zip code:

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(includes Phone, Email)

*What is 17 + 8?

Associated Teams/Groups

U19 Green & Gold Spring 2025
U19 Green & Gold Spring 2025
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