Registration Instructions

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Coached by Walker Hauptman and Bailey Hughes, this program will focus on improving erg technique and overall fitness in preparation for spring and summer on the water.

Sessions will include erging and weight lifting, starting on January 2, running through February 24



Details:

• 3 coached sessions per week 
• 24 sessions in total, 2h long 
• Mon/ Wed/ Fri 6pm - 8pm

Questions? All registration questions can be directed to info@rivannarowing.org; rivannarow@gmail.com.