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Indianapolis Rowing Center

Adult - RowFit Winter Training Session 3

RowFit Winter Training Session 3 (Feb 4 – Mar 7)

Stay active, build fitness, and enjoy a fun, challenging mix of rowing, bodyweight, and free-weight workouts designed to improve strength, cardio, and overall wellness.

Practice Schedule
- Membership includes your choice of 3 out of 5 practices per week -
Monday & Wednesday: 6:10–7:40 PM
Tuesday & Thursday: 6:00–7:30 AM
Saturday: 9:00–10:30 AM