
RowFit Winter Training NEW YEAR SPECIAL (1/12 - 3/7)
Stay active, build fitness, and enjoy a fun, challenging mix of rowing, bodyweight, and free-weight workouts designed to improve strength, cardio, and overall wellness.
Practice Schedule
- Membership includes your choice of 3 out of 5 practices per week -
Monday & Wednesday: 6:10–7:40 PM
Tuesday & Thursday: 6:00–7:30 AM
Saturday: 9:00–10:30 AM